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	<title>Get Rid Of Zit &#187; Getting Rid Of Zits</title>
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	<description>Get Rid Of your Zits now</description>
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		<title>Blackhead Acne Oily Skin? Get Rid of Oily Skin &amp; Acne For Good!</title>
		<link>http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-a%c2%80%c2%93-get-rid-of-oily-skin-acne-for-good</link>
		<comments>http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-a%c2%80%c2%93-get-rid-of-oily-skin-acne-for-good#comments</comments>
		<pubDate>Sat, 05 Sep 2009 07:38:22 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[blackhead acne]]></category>
		<category><![CDATA[cause of acne]]></category>
		<category><![CDATA[excessively oily skin]]></category>
		<category><![CDATA[get rid of oily skin]]></category>
		<category><![CDATA[Getting Rid Of Zits]]></category>
		<category><![CDATA[how to get rid of oily skin]]></category>
		<category><![CDATA[root cause of acne]]></category>

		<guid isPermaLink="false">http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-a%c2%80%c2%93-get-rid-of-oily-skin-acne-for-good</guid>
		<description><![CDATA[We all want a natural glow, but having excessively oily skin is embarrassing and a health hazard. It can be the root cause of acne and of course can leave you hiding your shiny face whenever you are out in public. 
The cause of oily skin is overactive sebaceous glands. These glands produce sebum, which [...]]]></description>
			<content:encoded><![CDATA[<p>We all want a natural glow, but having excessively oily skin is embarrassing and a health hazard. It can be the root cause of acne and of course can leave you hiding your shiny face whenever you are out in public. </p>
<p>The cause of oily skin is overactive sebaceous glands. These glands produce sebum, which is a normal oily discharge. But when too much is produced it leaves your face looking shiny and dirty looking with many experiencing blackhead acne breakouts. </p>
<p>Oily skin is normally an inherited condition but can also come about for a variety of other reasons including: </p>
<p>- Diet- Lack of exercise- General bad health- Hormonal reasons- Stress- Humid and hot weather- Cosmetic and cleansing products </p>
<p>So if you want to know how to get rid of oily skin, continue reading as I have a few ideas that you can try right away. </p>
<p>Don&#8217;t Over WashMany people think that washing away the oil is the way to go but this could not be further from the truth. This will dry your skin and out and can tell the sebaceous glands to produce even more oil. Washing twice a day is sufficient, and never use regular soap. Use a quality skin cleanser. </p>
<p>Oil Blockers There are some products available that can stop the absorption of excess oil. They come in cream form as well as blotting sheets. These are good for when you are out and want to stop your face from shining, but they will not cure the underlying problem. </p>
<p>Diet ChangeCut out all junk food from your diet. Deep fried and high sugar foods are the worst culprits. I know how hard it can be to completely rethink the way you eat but if you are really serious about helping your skin then this is a step in the right direction. </p>
<p>Minimize or Avoid MakeupIf you are female then find a makeup that is for sensitive skin. Oil-free or water based cosmetics are the way to go. </p>
<p>These are just some ideas on how to get rid of oily skin and blackhead acne concerns. But is there a treatment that will get rid of oily skin problems for good? </p>
<p>I will be doing you an injustice if I do not bring to your attention this next method that seems to be producing outstanding results. Rather than the traditional way of treating the surface of the skin, there is a product available that works by stopping the sebaceous glands from ever producing too much oil in the first place. </p>
<p>If you think about it, this really makes sense because instead of treating the after effects you are treating the root cause of the problem. If you can balance the flow of sebum it does not need me to tell you that a healthier looking complexion will follow and getting rid of zits will hopefully be a thing of the past. </p>
<p>I hope you eventually find a plan that works and keeps your skin clean and oil-free forever. Remember that everyone&#8217;s skin is different so don&#8217;t become discouraged. Eventually you will find that magic formula that works for you. </p>
<p>Â  </p>
<p>Â  </p>
]]></content:encoded>
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		<title>Blackhead Acne Oily Skin? Get Rid of Oily Skin &amp; Acne For Good!</title>
		<link>http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-get-rid-of-oily-skin-acne-for-good</link>
		<comments>http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-get-rid-of-oily-skin-acne-for-good#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:03:08 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[blackhead acne]]></category>
		<category><![CDATA[cause of acne]]></category>
		<category><![CDATA[excessively oily skin]]></category>
		<category><![CDATA[get rid of oily skin]]></category>
		<category><![CDATA[Getting Rid Of Zits]]></category>
		<category><![CDATA[how to get rid of oily skin]]></category>
		<category><![CDATA[root cause of acne]]></category>

		<guid isPermaLink="false">http://getridofzit.com/get-rid-of-zit/blackhead-acne-oily-skin-a%c2%80%c2%93-get-rid-of-oily-skin-acne-for-good</guid>
		<description><![CDATA[We all want a natural glow, but having excessively oily skin is embarrassing and a health hazard. It can be the root cause of acne and of course can leave you hiding your shiny face whenever you are out in public.
The cause of oily skin is overactive sebaceous glands. These glands produce sebum, which is [...]]]></description>
			<content:encoded><![CDATA[<p>We all want a natural glow, but having excessively oily skin is embarrassing and a health hazard. It can be the root cause of acne and of course can leave you hiding your shiny face whenever you are out in public.</p>
<p>The cause of oily skin is overactive sebaceous glands. These glands produce sebum, which is a normal oily discharge. But when too much is produced it leaves your face looking shiny and dirty looking with many experiencing blackhead acne breakouts.</p>
<p>Oily skin is normally an inherited condition but can also come about for a variety of other reasons including:</p>
<p>- Diet- Lack of exercise- General bad health- Hormonal reasons- Stress- Humid and hot weather- Cosmetic and cleansing products</p>
<p>So if you want to know how to get rid of oily skin, continue reading as I have a few ideas that you can try right away.</p>
<p>Don&#8217;t Over Wash. Many people think that washing away the oil is the way to go but this could not be further from the truth. This will dry your skin and out and can tell the sebaceous glands to produce even more oil. Washing twice a day is sufficient, and never use regular soap. Use a quality skin cleanser.</p>
<p>Oil Blockers There are some products available that can stop the absorption of excess oil. They come in cream form as well as blotting sheets. These are good for when you are out and want to stop your face from shining, but they will not cure the underlying problem.</p>
<p>Diet Change. Cut out all junk food from your diet. Deep fried and high sugar foods are the worst culprits. I know how hard it can be to completely rethink the way you eat but if you are really serious about helping your skin then this is a step in the right direction.</p>
<p>Minimize or Avoid Makeup. If you are female then find a makeup that is for sensitive skin. Oil-free or water based cosmetics are the way to go.</p>
<p>These are just some ideas on how to get rid of oily skin and blackhead acne concerns. But is there a treatment that will get rid of oily skin problems for good?</p>
<p>I will be doing you an injustice if I do not bring to your attention this next method that seems to be producing outstanding results. Rather than the traditional way of treating the surface of the skin, there is a product available that works by stopping the sebaceous glands from ever producing too much oil in the first place.</p>
<p>If you think about it, this really makes sense because instead of treating the after effects you are treating the root cause of the problem. If you can balance the flow of sebum it does not need me to tell you that a healthier looking complexion will follow and getting rid of zits will hopefully be a thing of the past.</p>
<p>I hope you eventually find a plan that works and keeps your skin clean and oil-free forever. Remember that everyone&#8217;s skin is different so don&#8217;t become discouraged. Eventually you will find that magic formula that works for you.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Getting Rid of Zits &#8211; Top Tips to Eliminate Pimples</title>
		<link>http://getridofzit.com/get-rid-of-zit/getting-rid-of-zits-top-tips-to-eliminate-pimples</link>
		<comments>http://getridofzit.com/get-rid-of-zit/getting-rid-of-zits-top-tips-to-eliminate-pimples#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:23:51 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[Eliminate Pimples]]></category>
		<category><![CDATA[Get Rid Of Pimples]]></category>
		<category><![CDATA[Get Rid Of Zits]]></category>
		<category><![CDATA[Getting Rid Of Pimples]]></category>
		<category><![CDATA[Getting Rid Of Zits]]></category>

		<guid isPermaLink="false">http://getridofzit.com/get-rid-of-zit/getting-rid-of-zits-top-tips-to-eliminate-pimples</guid>
		<description><![CDATA[Getting rid of zits has been a problem that countless people deal with everyday and it one that people have been dealing with for ages. The good news for you is that despite some pretty old myths regarding zits and acne, eating chocolate or greasy foods doesn&#8217;t cause zits. Of course keeping your intake of [...]]]></description>
			<content:encoded><![CDATA[<p>Getting rid of zits has been a problem that countless people deal with everyday and it one that people have been dealing with for ages. The good news for you is that despite some pretty old myths regarding zits and acne, eating chocolate or greasy foods doesn&#8217;t cause zits. Of course keeping your intake of these types of foods to reasonable levels is a good idea. So what should you do to get rid of acne. </p>
<p>Here are a few tips to help: </p>
<p>Getting rid of zits is usually a problem that teenagers face, but adults can and do get them as well. Much of the underlying causes of outbreaks is from hormonal changes. Females will normally see an increase around the time of their monthly period. Males, not having a monthly period, are mainly affected during puberty into their 20&#8217;s, remember, they go through a lot of hormonal changes during this time. Zits can be a result of these changes. </p>
<p>Now pay close attention to more tips on getting rid of zits. </p>
]]></content:encoded>
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