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	<title>Get Rid Of Zit &#187; How To Get Rid Of Pimples</title>
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	<description>Get Rid Of your Zits now</description>
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		<title>Get Rid Of Zit :  How to get rid of pimples without harming your skin!</title>
		<link>http://getridofzit.com/get-rid-of-zit/get-rid-of-zit-how-to-get-rid-of-pimples-without-harming-your-skin-2</link>
		<comments>http://getridofzit.com/get-rid-of-zit/get-rid-of-zit-how-to-get-rid-of-pimples-without-harming-your-skin-2#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:15:16 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[How To Get Rid Of Pimples]]></category>

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		<description><![CDATA[Get Rid Of Zit :  Many people believe the only way to get rid of your pimples is to squeeze, pop and scrub them dead. Well to clear this rubbish up it’s the worst way to clear up your pimples. When you pop a pimple you may leave a scar that will last forever. [...]]]></description>
			<content:encoded><![CDATA[<p>Get Rid Of Zit :  Many people believe the only way to get rid of your pimples is to squeeze, pop and scrub them dead. Well to clear this rubbish up it’s the worst way to clear up your pimples. When you pop a pimple you may leave a scar that will last forever. </p>
<p>When you squish your pimple it may become infected and it will create swelling and redness. Touching your face alone will help spread acne on your face so try not to do that. Here I have provided a few tips on how to get rid of your pimples for good. </p>
<p>Get rid your pimples tip 1. </p>
<p>The first step to getting rid of your pimples is not to pop it or hurt your skin in anyway. This will only make your skin red and inflamed making the appearance worsen. </p>
<p>This will also aid in the spreading of the pimple causing bacteria and the oils that give you pimples, in the end the worst thing you can do is pop that zit. </p>
<p>Get rid your pimples tip 2. </p>
<p>Use concealer this will hide your spot when you in the need for a quick appearance fix. Make up does not help you get rid of your pimples it’s just there to hide it. </p>
<p>When use make up never ever forget to wash it off. If you don’t wash your face you will create more pimple causing bacteria and oil. Most make up will clog your pours and lead to new pimple break outs, so always wash your make up off. </p>
<p>Get rid your pimples tip 3 </p>
<p>To decrease the inflammation of the pimple try use an ice pack every 30 minutes on hold it firmly against it for at least 2 minutes. When applying the ice pack to the pimple it will bring down swelling, redness and practically will make your zit smaller. </p>
<p>Get rid your pimples tip 4 </p>
<p>The best way to help get rid of your pimples is to cleanse your skin, at least twice a day. Try using a mild chemical free face wash or an acne face wash solution. </p>
<p>After a face wash you should apply an alcohol free skin toner to close up you clean pores. After applying skin toner add a light moisturising cream to avoid dry skin. </p>
<p>Try exfoliating you skin 3 times a week. Removing dead skin will help prevent your pores from getting blocked up. Try getting a gentle, natural, and water based exfoliation gel. You could also add table salt to you face wash but be very gentle when exfoliating your skin. </p>
<p>Well hope this helped you to get rid of your pimples. If you like this information and want to know the best practical cures for acne that are 100% free at http://acnesolution4u.blogspot.com please visit and thank you for reading </p>
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		</item>
		<item>
		<title>Get Rid Of Zit :  How to get rid of pimples without harming your skin!</title>
		<link>http://getridofzit.com/get-rid-of-zit/get-rid-of-zit-how-to-get-rid-of-pimples-without-harming-your-skin</link>
		<comments>http://getridofzit.com/get-rid-of-zit/get-rid-of-zit-how-to-get-rid-of-pimples-without-harming-your-skin#comments</comments>
		<pubDate>Thu, 08 Oct 2009 00:56:05 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[How To Get Rid Of Pimples]]></category>

		<guid isPermaLink="false">http://getridofzit.com/get-rid-of-zit/get-rid-of-zit-how-to-get-rid-of-pimples-without-harming-your-skin</guid>
		<description><![CDATA[Get Rid Of Zit :  Many people believe the only way to get rid of your pimples is to squeeze, pop and scrub them dead. Well to clear this rubbish up it’s the worst way to clear up your pimples. When you pop a pimple you may leave a scar that will last forever. [...]]]></description>
			<content:encoded><![CDATA[<p>Get Rid Of Zit :  Many people believe the only way to get rid of your pimples is to squeeze, pop and scrub them dead. Well to clear this rubbish up it’s the worst way to clear up your pimples. When you pop a pimple you may leave a scar that will last forever. </p>
<p>When you squish your pimple it may become infected and it will create swelling and redness. Touching your face alone will help spread acne on your face so try not to do that. Here I have provided a few tips on how to get rid of your pimples for good. </p>
<p>Get rid your pimples tip 1. </p>
<p>The first step to getting rid of your pimples is not to pop it or hurt your skin in anyway. This will only make your skin red and inflamed making the appearance worsen. </p>
<p>This will also aid in the spreading of the pimple causing bacteria and the oils that give you pimples, in the end the worst thing you can do is pop that zit. </p>
<p>Get rid your pimples tip 2. </p>
<p>Use concealer this will hide your spot when you in the need for a quick appearance fix. Make up does not help you get rid of your pimples it’s just there to hide it. </p>
<p>When use make up never ever forget to wash it off. If you don’t wash your face you will create more pimple causing bacteria and oil. Most make up will clog your pours and lead to new pimple break outs, so always wash your make up off. </p>
<p>Get rid your pimples tip 3 </p>
<p>To decrease the inflammation of the pimple try use an ice pack every 30 minutes on hold it firmly against it for at least 2 minutes. When applying the ice pack to the pimple it will bring down swelling, redness and practically will make your zit smaller. </p>
<p>Get rid your pimples tip 4 </p>
<p>The best way to help get rid of your pimples is to cleanse your skin, at least twice a day. Try using a mild chemical free face wash or an acne face wash solution. </p>
<p>After a face wash you should apply an alcohol free skin toner to close up you clean pores. After applying skin toner add a light moisturising cream to avoid dry skin. </p>
<p>Try exfoliating you skin 3 times a week. Removing dead skin will help prevent your pores from getting blocked up. Try getting a gentle, natural, and water based exfoliation gel. You could also add table salt to you face wash but be very gentle when exfoliating your skin. </p>
<p>Well hope this helped you to get rid of your pimples. If you like this information and want to know the best practical cures for acne that are 100% free at http://acnesolution4u.blogspot.com please visit and thank you for reading </p>
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		</item>
		<item>
		<title>How to Get Rid of Pimples</title>
		<link>http://getridofzit.com/get-rid-of-zit/how-to-get-rid-of-pimples</link>
		<comments>http://getridofzit.com/get-rid-of-zit/how-to-get-rid-of-pimples#comments</comments>
		<pubDate>Sun, 06 Sep 2009 13:14:22 +0000</pubDate>
		<dc:creator>Get Rid Of Zit</dc:creator>
				<category><![CDATA[Get Rid Of Zit]]></category>
		<category><![CDATA[How To Get Rid Of Pimples]]></category>
		<category><![CDATA[How To Get Rid Of Zits]]></category>

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		<description><![CDATA[Getting pimples on the face is a big problem where you loose your self-reliance and elegance as you are completely worried about what the other person may be feeling when he looks at you. Pimples put you in an uncomfortable state and are quite provoking and annoying too. Pimples seem like a small bulge which [...]]]></description>
			<content:encoded><![CDATA[<p>Getting pimples on the face is a big problem where you loose your self-reliance and elegance as you are completely worried about what the other person may be feeling when he looks at you. Pimples put you in an uncomfortable state and are quite provoking and annoying too. Pimples seem like a small bulge which are sore and are really achy in a lot of the cases. Pimples occur because of reasons like unbalanced diet lacking in nutrients, lot of toxins in your body, deficiency of moisture in your skin or blocked skin openings. Well, to get rid of pimples there are some things that should be considered and attain back a smooth and a nourished skin along with your confidence: Water: Water is used to get freedom from pimples in two ways: c) Drinking adequate amounts of water, at least 8-10 glasses daily, assists to remove the harmful toxins from your body (toxins are the main cause of pimples) and filters the blood which hence helps to get a smooth and clean skin. It rises moisture level in our skin to a certain extent and hence makes our skin appear complete and nourished. d) Other important use of water is to wash your skin with pure water daily a minimum of 4-5 times a day. This aids to get rid of pimples as when you do this the extra oil released on your skin surface is also cleaned away, hence avoids creation of pimples. You can use plain water to clean your skin but clinical or gentle glycerin soap along with water acts wonders on your skin as glycerin is a good moisturizing product for your skin and prevents your skin from drying out. Balanced food: Healthy food is rich in Vitamins, Minerals, Proteins, Carbohydrates and Fat, all of which is vital for your body to execute its daily activities. If you consume unbalanced food which is deficient any nutrients, it will actually show on your skin or any other body part. Like Vitamin A, E and fatty acids are vital for a nourished skin, and if your diet is not proper and is deficient in any such Vitamins then your skin will react consequently and thus result in formation of pimples on face. So to get rid of pimples it is recommended to have a balanced diet with balanced nutrients. External Applications: You can put some usual products on your pimples like: c) Toothpaste can be applied on the pimple directly at night, and in the morning when it dries up it can be washed away with water and the outcome can be seen on your face. d) An apricot juice is useful to get rid of pimples. It is simple and most effective way to aid you out, only you need to apply it on the affected areas for 10-15 minutes everyday, till you acquire the most-wanted effects. There are other options like on-the-counter pills and clinical creams that may assist to get rid of pimples but the directions mentioned on the cartons must be strictly observed in order to get the desired outcome. You may also consult a skin specialist to assist you get rid of pimples. A cosmetic treatment or beauty creams also help you to get rid of pimples and give you a fresh and a radiant pimple-free skin, but these methods may be a bit expensive. Further more you must never pierce or squeeze your pimple as it may lead to many more and might leave a spot or a scar too. Evade red meat and hot and fiery food that increases your body toxins, also give up greasy and oily fried foods that not just add up weight to your body but may also lead to pimples on your face. </p>
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